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  2. How To Be Yourself At Work: 3 Tips - AOL

    www.aol.com/2012/07/23/how-to-be-yourself-at-work

    By Heather Huhman Gen Y is constantly being told they must be professional if they want to achieve career success. Many think this means becoming a robotic "cog in the machine," or eliminating ...

  3. Self-discovery - Wikipedia

    en.wikipedia.org/wiki/Self-discovery

    A journey of self-discovery is a popular theme in fiction. [3] [7] Some films use similar phrases, such as in the film Petals: Journey Into Self Discovery (2008).[8] [better source needed] The drama films Eat Pray Love (2010) and Life of Pi (2012) are also associated with the idea of a journey of self-discovery.

  4. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  5. 'Pendulum lifestyle' could be key to juggling daily challenges

    www.aol.com/pendulum-lifestyle-could-key...

    For those who are feeling "stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a "pendulum lifestyle." Coined by Dr. Jeffrey Karp, Ph.D, a professor of ...

  6. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development as an industry [10] has several business-relationship formats of operating. The main ways are business-to-consumer and business-to-business. [11] However, there have been two new ways emerge: consumer-to-business and consumer-to-consumer. [12]

  7. 10 Ways to Find Work Today - AOL

    www.aol.com/2010/09/04/finding-work

    Finding a job can be demoralizing and frustrating. Not only are you competing with 14.6 million unemployed people across the country for jobs, there are bills to pay and you need to find some way ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.