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Frequent nighttime urination can disrupt sleep, leading to tiredness, fatigue or sleep deprivation over time. It may also be a symptom of an underlying health condition.
Nocturia is defined by the International Continence Society (ICS) as "the complaint that the individual has to wake at night one or more times for voiding (i.e., to urinate)". [1] The term is derived from Latin nox – "night", and Greek [τα] ούρα – "urine". Causes are varied and can be difficult to discern. [2]
Frequent urination, or urinary frequency (sometimes called pollakiuria), is the need to urinate more often than usual. Diuretics are medications that increase urinary frequency. Nocturia is the need of frequent urination at night. [1] The most common cause of this condition for women and children is a urinary tract infection.
“At night, ideally, you’re only getting up once or none. If you’re waking up more often, it could mean something’s off.” What’s healthy versus excessive urination.
Overactive bladder (OAB) is a common condition where there is a frequent feeling of needing to urinate to a degree that it negatively affects a person's life. [2] The frequent need to urinate may occur during the day, at night, or both. [4] Loss of bladder control (urge incontinence) may occur with this condition. [1]
Excessive urination (frequent peeing) Increased hunger. Feeling very tired (fatigue) ... Getting good-quality sleep at night. Managing stress levels. If this seems overwhelming, start with one or ...
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