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  2. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes). 'SPARQ' was an acronym it stands for: Speed, Power, Agility, Reaction and Quickness. [1]. "

  3. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit disease and slow the aging of cells.”

  4. Agility - Wikipedia

    en.wikipedia.org/wiki/Agility

    Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:

  5. Dean Moon - Wikipedia

    en.wikipedia.org/wiki/Dean_Moon

    Moon was one of the founding members of Speed Equipment Manufacturers Association in 1963. [3] Dean Moon was a hot-rodder and innovator of speed parts. He built and raced cars from El Mirage Dry Lake and Bonneville Salt Flats to the drag strips and beyond, and established a company that became an icon in the hot rodding industry. Starting his ...

  6. Speed, agility, smarts: Here's why the cheetah is the symbol ...

    www.aol.com/speed-agility-smarts-heres-why...

    Founded in 1939 as a small Daytona Beach insurance agency with a single office, the company today is one of the world's largest, with 500 locations in multiple countries and over 16,000 "teammates."

  7. We Tried 10 Store-Brand Mac and Cheeses and These Are the Best

    www.aol.com/tried-10-store-brand-mac-210000394.html

    Quest for the Best. Kraft introduced its iconic macaroni and cheese boxed dinner way back in 1937, but these days, Kraft faces plenty of competition from grocery store versions of this family ...

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