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2. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Eat-clean diet: Focuses on eating foods without preservatives, and on mixing lean proteins with complex carbohydrates. [ 157 ] Gerson therapy : A form of alternative medicine , the diet is low salt, low fat and vegetarian, and also involves taking specific supplements.

3. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

4. Clean eating - Wikipedia

   en.wikipedia.org/wiki/Clean_eating

   Unrefined whole foods. Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have ...

5. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   Whether you're new to clean eating or looking to refine your current habits, this plan is designed to be easy to follow and enjoyable. Day 1 Breakfast: Peaches & Kale Smoothie Bowl

6. Experts Say ‘Clean’ Eating Has a Dirty Little Secret - AOL

   www.aol.com/experts-clean-eating-dirty-little...

   EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods ...

7. 65 Clean-Eating Dinner Recipes (That Taste Dirty) - AOL

   www.aol.com/58-clean-eating-dinner-recipes...

   These 65 clean-eating dinner recipes are here to kick-start your healthy eating habit without making you feel deprived. Our faves include spaghetti squash with mushroom marinara sauce, keto sheet ...

8. 58 Clean-Eating Dinner Recipes (That Taste Dirty) - AOL

   www.aol.com/entertainment/58-clean-eating-dinner...

   New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night, because honestly, that ...

9. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...