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2. Most Foods Are Processed. Does That Mean They’re Unhealthy?

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   Unprocessed foods are foods that are consumed directly from their natural growth state (i.e., buying string beans or apples at the grocery store or farmer’s market).

3. Nova classification - Wikipedia

   en.wikipedia.org/wiki/Nova_classification

   Processed foods are relatively simple food products produced by adding processed culinary ingredients (group 2 substances) such as salt or sugar to unprocessed (group 1) foods. [2] Processed foods are made or preserved through baking, boiling, canning, bottling, and non-alcoholic fermentation.

4. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

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   It defines an unprocessed food as one that comes directly from a plant or animal, like a fresh-picked apple. A minimally processed food may have undergone a procedure like cleaning, freezing, or ...

5. Food processing - Wikipedia

   en.wikipedia.org/wiki/Food_processing

   Processed foods may actually take less energy to digest than whole foods, according to a study published in "Food & Nutrition Research" in 2010, meaning more of their food energy content is retained within the body. Processed foods also tend to be more allergenic than whole foods, according to a June 2004 "Current Opinion in Allergy and ...

6. Ultra-processed food - Wikipedia

   en.wikipedia.org/wiki/Ultra-processed_food

   Nova categorizes foods into four groups: [3] unprocessed or minimally processed foods, processed ingredients, processed foods, and ultra-processed foods. Nova is an open classification that refines its definitions gradually through scientific publications rather than through a central advisory board. [7]

7. Americans love frozen meals and processed foods. We ... - AOL

   www.aol.com/americans-love-frozen-meals...

   Unprocessed or minimally processed foods typically include whole foods like fresh fruits, vegetables, eggs, fish, and nuts. Any time a whole food is significantly changed from its original state ...

8. Ultraprocessed foods are everywhere — but how bad are they?

   www.aol.com/ultraprocessed-foods-everywhere-bad...

   Published in 2019, the research included 20 adults who went to live at an NIH center for a month.They received diets of ultraprocessed and unprocessed foods matched for calories, sugar, fat, fiber ...

9. Natural food - Wikipedia

   en.wikipedia.org/wiki/Natural_food

   Natural food and all-natural food are terms in food labeling and marketing with several definitions, often implying foods that are not manufactured by processing. In some countries like the United Kingdom , the term "natural" is defined and regulated; [ 2 ] in others, such as the United States , the term natural is not enforced for food labels ...