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Light Tuna vs. White Tuna. White tuna, or albacore, is larger, milder in flavor, and firmer in texture. ... Ocean's Skipjack Chunk Light Tuna in Water. Ocean's. Nutrition (Per 2-ounce serving ...
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Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Fish is full of helpful vitamins and nutrients, but is eating canned tuna ...
Albacore tuna is the only species that can be marketed as "white meat tuna". The canning industry uses this label to differentiate canned albacore from other types of tuna. [22] From 2010 to 2013, a study by Oceana, an ocean preservation organization, tested over 114 samples of tuna, and found that 84% of the white tuna samples were actually ...
A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 17 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...
Five of the most commonly eaten fish and shellfish that are low in mercury are: shrimp, canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore or ("white") tuna depending on its origin might have more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, it is recommended that ...
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