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  2. I'm a physical therapist. Here are 5 common myths about 'good ...

    www.aol.com/news/im-physical-therapist-5-common...

    A physical therapist shares what good posture is, including common posture mistakes and myths. Learn about the link between posture and pain, and the value of breaks. I'm a physical therapist.

  3. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Different physical activities triggering weakness and deconditioning Hormonal changes that can relax ligaments supporting the back, creating some instability and discomfort What you can do about ...

  5. Professional fitness coach - Wikipedia

    en.wikipedia.org/wiki/Professional_fitness_coach

    However, they can coach more than one sport to multiple people. Their role involves identifying athletes strengths and weaknesses as well as those of their opponent. [6] Coaches also improve the physical condition of an athlete to help increase their full performance; improve form, technique, skills and stamina.

  6. Muscle imbalance - Wikipedia

    en.wikipedia.org/wiki/Muscle_imbalance

    For a long time muscular imbalance had many different theories that revolved around it. It wasn't until 1949 when there was a first manual on muscle testing appeared, written by therapists Henry and Florence Kendall, [19] which discusses muscle weakness in polio patients and treatments approaching tight and weak muscles. [18]

  7. A Physical Therapist Shared a Challenging Deadlift Variation

    www.aol.com/physical-therapist-shared...

    A Physical Therapist Shared a Challenging Deadlift Variation. Philip Ellis. September 25, 2022 at 9:30 AM ... Offset load training, therefore, can translate to functional, real-world strength.

  8. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    In this article, together with Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy, we’ll share all the fundamentals you need to understand why weight lifting and strength training are ...

  9. Applied kinesiology - Wikipedia

    en.wikipedia.org/wiki/Applied_kinesiology

    Applied kinesiology (AK) is a pseudoscience-based technique [1] in alternative medicine claimed to be able to diagnose illness or choose treatment by testing muscles for strength and weakness. [ 2 ] According to their guidelines on allergy diagnostic testing, the American College of Allergy, Asthma and Immunology stated there is "no evidence of ...

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