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New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small amount of exercise reduced AFib risk, study participants who exercised ...
Modern machines with repetition counters and electrical pressure tubes promote precise training of certain muscle groups or a sector of physical functions affecting ones quality of life. [1] Guidelines for health exercise [2] can also be the purpose of training which can be pursued and monitored by loading a training program to a Smart Card and ...
Here are four ways to bring back free play for kids, and for adults, no matter their sports skills. 1. Start a holiday tradition. If you organize a game, they will come. Encourage them to keep ...
Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.
The Clapper, whose slogan is "Clap On! Clap Off!", was first sold to the public on September 1, 1985. A trademark was filed on the brand name "Clapper" with the U.S. Patent and Trademark Office on July 9, 1986. [4] A design patent was applied for on November 13, 1985, which was issued as D299127 on December 27, 1988. [5]
The Clapper is a sound-activated electrical switch, [1] sold since 1984 by San Francisco, California based Joseph Enterprises, Inc. Joseph Pedott marketed the clapper with the slogan "Clap On! Clap Off! The Clapper!". [2] The Clapper plugs into a U.S.-type electrical outlet, and allows control of up to two devices plugged into the Clapper. [3]
Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable.
The benefits for children are similar to those for adults. Emotional benefits include greater optimism and a less reactive nature. Mental benefits including increased focus, concentration and improvements in the quality of sleep have been reported. [6] Academic performance improves, along with confidence in physical abilities.
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