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  2. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    In a menopause Reddit thread, women described their hot flashes as making them feel "claustrophobic" and causing their blood pressure or heart rates to go up. One described a dizzy and feverish ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim ...

  4. Here's What's Actually Happening in Your Body When You ... - AOL

    www.aol.com/heres-whats-actually-happening-body...

    Here's what to know about the symptoms, causes and treatments. A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    Treatments for hot flashes vary, depending on their severity, frequency and cause. "When women have milder symptoms, we suggest avoiding things that can trigger hot flashes, including hot or spicy ...

  7. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3] This is a very common occurrence during the menopausal transition years. Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4]

  8. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    She is also a NAMS-certified menopause practitioner. The Difference Between Perimenopause And Menopause. Menopause may be a more familiar concept to most. It occurs when a woman hasn’t had her ...

  9. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

    www.aol.com/lifestyle/health-wearable-stop-hot...

    But as stigmas persist—and the medical research on menopause and menopausal women sorely lags behind—we still have a long way to go before hot flashes become standard dinner table conversation ...

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