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  2. Fat hydrogenation - Wikipedia

    en.wikipedia.org/wiki/Fat_hydrogenation

    Elaidic acid is a trans fat with negative health effects. Full hydrogenation results in the conversion of all of the unsaturated fats into saturated fats by transforming all of the double bonds in the fat into single bonds. Partial hydrogenation reduces some, but not all, of the double bonds by the partial replacement with single bonds.

  3. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    The Nutrition Source, [103] a website maintained by the department of nutrition at the T. H. Chan School of Public Health at Harvard University, summarizes the current evidence on the effect of dietary fat: "Detailed research—much of it done at Harvard—shows that the total amount of fat in the diet isn't really linked with weight or disease."

  4. Copha - Wikipedia

    en.wikipedia.org/wiki/Copha

    Concern about the health hazards of hydrogenated fats (trans fats) is a contributor to the declining popularity of Copha-based confectionery. [4] In New Zealand, it is marketed as Kremelta. Known in Europe as coconut fat, it is available either in its pure form, or in solid form with lecithin added as an emulsifier.

  5. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    In January 2007, all Crisco products were reformulated to contain less than one gram of trans fat per serving, and the separately marketed trans-fat-free version introduced in 2004 was consequently discontinued. [17] In 2018, the FDA issued a ban on partially hydrogenated oils, forcing Procter & Gamble to reformulate their shortening. [18]

  6. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    According to the NOVA classification system, ultra-processed foods are industrial formulations made entirely or mostly from substances extracted from foods (oils, fats, sugar, starch, and proteins ...

  7. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.

  8. Polyunsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Polyunsaturated_fat

    Because of their effects in the diet, unsaturated fats (monounsaturated and polyunsaturated) are often referred to as good fats; while saturated fats are sometimes referred to as bad fats. Some fat is needed in the diet, but it is usually considered that fats should not be consumed excessively, unsaturated fats should be preferred, and ...

  9. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Download as PDF; Printable version; ... the use of hydrogenated oils and became trans fat free. Many brands launched refrigerator-stable margarine spreads that ...