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  2. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    During lactation, water intake may need to be increased. Human milk is made of 88% water, and the IOM recommends that breastfeeding women increase their water intake by about 300 mL/day to a total volume of 3000 mL/day (from food and drink), approximately 2,400 mL/day from fluids. [40]

  3. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [152] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.

  4. Litre - Wikipedia

    en.wikipedia.org/wiki/Litre

    It follows, therefore, that 1000th of a litre, known as one millilitre (1 mL), of water has a mass of about 1 g; 1000 litres of water has a mass of about 1000 kg (1 tonne or megagram). This relationship holds because the gram was originally defined as the mass of 1 mL of water; however, this definition was abandoned in 1799 because the density ...

  5. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    Nutritionally, cheese is essentially concentrated milk, but altered by the culturing and aging processes: it takes about 200 grams (7.1 oz) of milk to provide that much protein, and 150 grams (5.3 oz) to equal the calcium, though values for water-soluble vitamins and minerals can vary widely.

  6. Breastfeeding - Wikipedia

    en.wikipedia.org/wiki/Breastfeeding

    [27] [9]: 27–34 [9]: 50–51 [60] A newborn has a small stomach capacity, approximately 20 ml. [61] The amount of breast milk that is produced is timed to meet the infant's needs in that the first milk, colostrum, is concentrated but produced in only very small amounts, gradually increasing in volume to meet the expanding size of the infant's ...

  7. Alcohol (drug) - Wikipedia

    en.wikipedia.org/wiki/Alcohol_(drug)

    The USDA uses a figure of 6.93 kilocalories (29.0 kJ) per gram of alcohol (5.47 kcal or 22.9 kJ per ml) for calculating food energy. [41] For distilled spirits , a standard serving in the United States is 44 ml (1.5 US fl oz), which at 40% ethanol (80 proof ), would be 14 grams and 98 calories.

  8. Health effects of Bisphenol A - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_Bisphenol_A

    (lower number assumes weight of 4.5 kg and intake of 700 ml/day with maximum concentration of BPA detected in U.S. canned formula; higher number assumes weight of 6.1 kg and intake of 1060 ml/day from powdered formula in cans with epoxy linings and using polycarbonate bottles)

  9. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    The difference between the two is largely controlled by differences in just two genes, called grassy tillers-1 (gt1) and teosinte branched-1 (tb1 64] In the late 1930s, Paul Mangelsdorf suggested that domesticated maize was the result of a hybridization event between an unknown wild maize and a species of Tripsacum , a related genus; this has ...