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People with large chests can face additional posture challenges, says Mody. “Taking up the weight of the breast [with a good sports bra] can improve your thoracic spine positioning,” she says.
Best heavy-duty posture-correcting bra Forme If you want to skip straight to the most powerful pick — and are okay with a little splurge — then you need to see this FDA-registered posture ...
Plus, many people have tight, shortened pec muscles from sitting at desks or working on computers, which can further affect posture by causing the shoulders to slump forward and downward.
The Alexander Technique, named after its developer Frederick Matthias Alexander (1869–1955), is an alternative therapy based on the idea that poor posture causes a range of health problems. [ 1 ] [ 2 ] : 221 The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical" complementary ...
A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...
Upright is a device to train people to maintain a correct posture while sitting at a desk. The smart device focuses predominantly on slouching in the lower back or upper back. [5] Sticky pads are attached to the user's back and then the device is synchronized with a free smartphone application for iOS and Android. The smartphone is then used as ...
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