Search results
Results from the WOW.Com Content Network
Athletic development often begins with athletic parents. [6] [7] Physical conditioning is a primary athletic function for competition. Most often, trainers utilize proven athletic principles to develop athletic qualities; these qualities include coordination, flexibility, precision, power, speed, endurance, balance, awareness efficiency, and ...
The significant variation in people's abilities in the sport of athletics has led to the creation of numerous competitive categories, in order that athletes are pitted against rivals of a similar kind or ability, and to include groups of people who would otherwise not be competitive in open-to-all events.
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:
These competitions require an athlete to possess the whole spectrum of athletic ability in order to be successful, including speed, strength, coordination, jumping ability, and endurance. Although the title "World's Greatest Athlete " seems a natural fit for these two events, its traditional association with the decathlon/heptathlon officially ...
By contrast, shorter defensive backs are utilized because of their typically greater agility, as the ability to change directions instantly is a prerequisite for the position. Offensive and defensive linemen tend to be at least 6 ft 1 in (1.85 m) and are frequently as tall as 6 ft 8 in (2.03 m) to be massive enough to effectively play their ...
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Vertical jump measurements are used primarily to measure athletic performance. In sports such as high jump, netball, basketball, Australian rules football, volleyball, figure skating and swimming a strong vertical jump is a necessary skill, but many other sports measure their players' vertical jump ability during physical examinations.
'Over-training Syndrome' is a term that has been used to describe athletes who, while training for competition, train beyond the body's ability to recover naturally. [11] Common warning signs include tiredness, soreness, drop in performance, headaches, and loss of enthusiasm.