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Akarna Dhanurasana (Sanskrit: आकर्ण धनुरासन; IAST: Ākarṇa Dhanurāsana), also called the Archer pose, [1] Bow and Arrow pose, [2] or Shooting Bow pose [1] is an asana in hatha yoga and modern yoga as exercise. The posture resembles an archer about to release an arrow.
A bow draw in archery is the method or technique of pulling back the bowstring [1] to store energy for the bow to shoot an arrow. The most common method [citation needed] in modern target archery is the Mediterranean draw, which has long been the usual method in European archery. Other methods include the pinch draw and the Mongolian or "thumb ...
Kyūdō archers draw the bow so that the drawing hand is held behind the ear. If done improperly, upon release the string may strike the archer's ear or side of the face. Resulting from the technique to release the shot, the bow will (for a practised archer) spin in the hand so that the string stops in front of the archer's outer forearm.
This is called bow pose. (HYP 1.25) The 17th century Gheranda Samhita is similarly ambiguous, stating Spreading the legs on the ground, straight like a stick, and catching hold of the feet with the hands, and making the body bent like a bow, is called by the Yogis the Dhanurasana or Bow-posture. (GhS 2.18) [7]
Drawing a bow, from a 1908 archery manual. A bow consists of a semi-rigid but elastic arc with a high-tensile bowstring joining the ends of the two limbs of the bow.An arrow is a projectile with a pointed tip and a long shaft with stabilizer fins towards the back, with a narrow notch at the very end to contact the bowstring.
A = bow riser/grip, B = median plane of the bow, C = arrow aiming line and trajectory Arrow flexing both towards and away from the bow handle. The archer's paradox is the phenomenon of an arrow traveling in the direction it is pointed at full draw , when it seems that the arrow would have to pass through the starting position it was in before ...
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Japanese bows, arrows, and arrow-stand Yumi bow names Yumi ( 弓 ) is the Japanese term for a bow . As used in English , yumi refers more specifically to traditional Japanese asymmetrical bows, and includes the longer daikyū ( 大弓 ) and the shorter hankyū ( 半弓 ) used in the practice of kyūdō and kyūjutsu , or Japanese archery .