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  2. Here's How To Calculate Your Fat-Burning Heart Rate - AOL

    www.aol.com/heres-calculate-fat-burning-heart...

    That's why it's important to understand how to calculate your fat-burning heart rate and then implement this knowledge into your sweat sessions to maximize your results.While calculating your fat ...

  3. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    Low-fat or nonfat dairy products. Healthier animal protein sources like seafood, poultry, lean meat cuts, and eggs. Plant-based proteins, such as beans and nuts. Portion Control & Weight Loss ...

  4. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

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    This workout takes about 20 minutes and delivers an incredible fat-burning effect by alternating between all-out sprints and active recovery. The Routine: Sprint – 30 seconds. Walk or Jog – 60 ...

  5. Chlortalidone - Wikipedia

    en.wikipedia.org/wiki/Chlortalidone

    Chlortalidone (or other thiazide medication) is a key component of treatment of nephrogenic diabetes insipidus. Nephrogenic diabetes insipidus occurs when the kidney is unable to concentrate urine because it has an inadequate response to vasopressin-dependent removal of free water from the renal tubular filtrate.

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Lean body mass - Wikipedia

    en.wikipedia.org/wiki/Lean_body_mass

    Lean body mass (LBM), sometimes conflated with fat-free mass, is a component of body composition. Fat-free mass (FFM) is calculated by subtracting body fat weight from total body weight: total body weight is lean plus fat. In equations: LBM = BW − BF Lean body mass equals body weight minus body fat LBM + BF = BW

  8. 5 Fat-Burning Workouts You Can Do Anytime, Anywhere - AOL

    www.aol.com/5-fat-burning-workouts-anytime...

    With these five fat-burning workouts on deck, you can torch calories anytime, anywhere, using just your body weight.I recommend adding these fat-burning workouts to your daily schedule to melt ...

  9. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of the human body , weight regulation, by: reducing appetite and consequently energy intake , increasing energy expenditure , redirecting nutrients from adipose to lean ...