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2. 33 Easy Keto Appetizers That Make Eating Low-Carb At ... - AOL

   www.aol.com/33-easy-keto-appetizers-eating...

   Mix cream cheese with pepper Jack, stuff it in jalapeños, and wrap it all in bacon. In the oven, the cheese gets hot and melty and the peppers mellow slightly. The combination is PERFECT.

3. 35 keto breakfast recipes to keep you full until lunch - AOL

   www.aol.com/35-keto-breakfast-recipes-keep...

   This list of 35 keto breakfast ideas has eggs, pancakes, muffins, waffles and more. Stay full all morning with one of these mouthwatering high-fat recipes.

4. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

   www.aol.com/27-quick-easy-compulsively-eatable...

   2. Salami Chips With Spicy Mustard Dip. This is a dream recipe for low-carb and keto diet followers.Just put sliced deli salami in the air fryer and cook for a few minutes until it’s crispy.

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. Christopher Langan - Wikipedia

   en.wikipedia.org/wiki/Christopher_Langan

   Christopher Michael Langan (born March 25, 1952) is an American horse rancher and former bar bouncer, known for scoring highly on an IQ test that gained him entry to a high IQ society, and for being formerly listed in the Guinness Book of Records high IQ section under the pseudonym of Eric Hart, alongside Marilyn vos Savant and Keith Raniere.

7. Shredded wheat - Wikipedia

   en.wikipedia.org/wiki/Shredded_wheat

   In 1988, Nabisco sold the UK site to Rank Hovis McDougall (who made own-label cereals for supermarkets), whose breakfast cereals division briefly became the Shredded Wheat Company. In 1990, RHM sold the site to Cereal Partners. Since 2007, all Shredded Wheat is made at Staverton, Wiltshire, [8] and the Welwyn Garden City site was shut in 2008 ...

8. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

   www.aol.com/20-low-carb-breakfast-ideas...

   Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

9. Best Bites: Overnight success: Overnight sausage, egg ... - AOL

   www.aol.com/lifestyle/best-bites-overnight...

   1 cup shredded mozzarella cheese. 1 cup shredded cheddar cheese. 8 eggs. 1 cup milk. 1 red pepper, cut. Instructions: Brown sausage in skillet. Slice Italian bread into 1-inch thick slices and cut ...