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  2. Are Hazelnuts Healthy? Here’s What Nutritionists Say - AOL

    www.aol.com/lifestyle/hazelnuts-healthy...

    As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...

  3. Is Nutella Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/nutella-healthy-asked...

    Nutella has a few health benefits, as it is made with simple ingredients like hazelnuts and milk products. Hazelnuts are rich in healthy fats, antioxidants, vitamins, and minerals. Plus, flavored ...

  4. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/surprising-nut-thats-highest-protein...

    “Eating a handful of nuts daily as part of a healthy diet may be good for heart health, ... Or the 0.8 to 1 gram per kilogram body weight. ... hazelnuts clock in at 4 grams of protein per one ...

  5. Hazelnut - Wikipedia

    en.wikipedia.org/wiki/Hazelnut

    The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana. [1] They are also known as cobnuts or filberts according to species.

  6. Corylus avellana - Wikipedia

    en.wikipedia.org/wiki/Corylus_avellana

    The fruit are possibly even more important animal food, both for invertebrates adapted to circumvent the shell (usually by ovipositing in the female flowers, which also gives protection to the offspring) and for vertebrates which manage to crack them open (such as squirrels and corvids). Both are considered pests by hazelnut growers.

  7. Corylus cornuta - Wikipedia

    en.wikipedia.org/wiki/Corylus_cornuta

    The beaked hazelnut is named for its fruit, which is a nut enclosed in a husk with a tubular extension 2–4 cm (3 ⁄ 4 – 1 + 1 ⁄ 2 in) long that resembles a beak. Tiny filaments protrude from the husk and may stick into, and irritate, skin that contacts them.

  8. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Flavonoids are healthy chemical compounds that may help protect your body from toxins, reducing inflammation and protecting against disease. They also contain tocotrienols (a form of vitamin E ...

  9. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The fruit is a dry drupe, with both the coconut flesh and the coconut water developing from the endosperm, being surrounded by the fibrous husk. [5] Has the largest world production of any nuts, with a global figure of 62.51 million tonnes in 2019, with Indonesia, the Philippines and India being the largest producers. [9] Hazelnut (Corylus ...