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Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.
Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig’s new book, Affirmations for Queer People: 100+ Positive Messages to ...
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...
For example, the acknowledgement "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can reach my goal of losing 20 pounds." The goal is to focus on steps one has taken toward accomplishing one's goals rather than criticizing oneself for what one has not yet accomplished, or could theoretically have ...
“Many people see affirmations as magical thinking, that if you say, ‘I’m going to get that job,’’’ it increases your chances, says Kristin Neff, PhD, a research psychologist and author ...
The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder.
male and female, of every race and people, to live as one community. But we rebel against God; we hide from our Creator. Ignoring God's commandments, we violate the image of God in others and ourselves, accept lies as truth, exploit neighbor and nature, and threaten death to the planet entrusted to our care. We deserve God's condemnation.
For example, in one study, teens who wrote letters expressing gratitude to other people over the course of a month were more inclined to eat healthier food. [39] This phenomenon might be explained by the notion that when people experience gratitude, they are more motivated to reciprocate the kindness shown by others.