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  2. This Viral Happiness Hack Actually Works - AOL

    www.aol.com/viral-happiness-hack-actually-works...

    “By proactively engaging in certain activities that naturally increase dopamine levels, we can tap into dopamine’s power to improve productivity, enhance mood, and elevate overall well-being ...

  3. 4 daily habits of truly happy people - AOL

    www.aol.com/finance/4-daily-habits-truly-happy...

    Happiness is a habit,” says Talia Soen, CEO and founder of Happy Things, a platform that helps you build those habits with daily activities. Soen claims happiness has not always come easily ...

  4. How to Make Your Own Dopamine Menu & Why It May Help Increase ...

    www.aol.com/own-dopamine-menu-why-may-111712345.html

    How to Make Your Own Dopamine Menu & Why It May Help Increase Happiness. Elizabeth Shaw, M.S., RDN, CPT. September 24, 2024 at 7:17 AM. A feel-good trend that helps you meet your goals? Sign us up!

  5. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [ 5 ] [ 6 ] [ 7 ] When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and the concept ...

  6. Biohappiness - Wikipedia

    en.wikipedia.org/wiki/Biohappiness

    Biohappiness, or bio-happiness, is the elevation of well-being in humans and other animals through biological methods, including germline engineering through screening embryos with genes associated with a high level of happiness, or the use of drugs intended to raise baseline levels of happiness. The object is to facilitate the achievement of a ...

  7. 28 Habits Mental Health Experts Want You to Know to Find ...

    www.aol.com/feeling-down-try-21-habits-220500773...

    Add being mindful of your sleep habits to your to-do list and watch as your overall feelings of happiness and well-being increase with the number of hours of sleep you get each night. 7. Limit ...

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