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  2. Why Chewing Your Food is Good For You - AOL

    www.aol.com/food/why-chewing-your-food-good-you

    Researchers at the 2013 Institute of Food Technologists (IFT) Annual Meeting and Expo discussed a recent study that shows when subjects chew almonds thoroughly, their body can absorb more of the ...

  3. Chewing - Wikipedia

    en.wikipedia.org/wiki/Chewing

    The food is masticated in the mouth of the parent into a bolus and then transferred to the infant for consumption [3] (some other animals also premasticate). Cattle and some other animals, called ruminants, chew food more than once to extract more nutrients. After the first round of chewing, this food is called cud.

  4. Horace Fletcher - Wikipedia

    en.wikipedia.org/wiki/Horace_Fletcher

    Horace Fletcher (August 10, 1849 – January 13, 1919) was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.

  5. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    In the human digestive system, food enters the mouth and mechanical digestion of the food starts by the action of mastication (chewing), a form of mechanical digestion, and the wetting contact of saliva. Saliva, a liquid secreted by the salivary glands, contains salivary amylase, an enzyme which starts the digestion of starch in the food. [1]

  6. Want to save money on food? Chew slowly! - AOL

    www.aol.com/2008/07/29/want-to-save-money-on...

    When I was a kid, my babysitter, Edie, used to tell me to chew at least fifty times before swallowing. I always assumed that she did this because she was afraid that I would choke on some stray ...

  7. It Looks Like Taylor Swift Uses an Unexpected Confidence ...

    www.aol.com/looks-taylor-swift-uses-unexpected...

    The Benefits of Chewing Gum and the Biology Behind It. People have been chewing gum for over 9,000 years for fun and to help with headaches and other ailments. From the ancient Mayan cultures' use ...

  8. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

  9. 5 surprising signs you're chewing your food wrong - AOL

    www.aol.com/5-surprising-signs-youre-chewing...

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