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The Top 12 Foods that Boost Testosterone. This article was reviewed by Martin Miner, MD. As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your ...
As testosterone is critical for libido and physical arousal, alcohol tends to have deleterious effects on male sexual performance. Studies have been conducted that indicate increasing levels of alcohol intoxication produce a significant degradation in male masturbatory effectiveness (MME).
9) Boost your testosterone. The hormone that helps you orgasm is the same one that your body produces when you root for your favorite sports team, lift weights at the gym, or watch Game of Thrones .
There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...
Some may help with blood flow, while others may support testosterone production. Health professionals say that the following foods could improve your climax: Spinach, lettuce, and other nitrate ...
Conversion of testosterone to estradiol by aromatase. Drinking large amounts of alcohol regularly can lead to low libido due to a process called aromatisation. [80] This process refers to the conversion of testosterone or its precursors into estrogen, leading to a decrease in testosterone levels in circulation. [80]
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