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  2. UV-B lamps - Wikipedia

    en.wikipedia.org/wiki/UV-B_lamps

    UV-B treatments for skin conditions such as psoriasis, vitiligo, and atopic dermatitis are administered in very low doses, often lasting only a few minutes or less than a minute when using lamps emitting 290-300 nanometer light. This low dosage does not significantly increase the risk of skin cancer, making UV-B phototherapy a safe treatment ...

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Epigenetics of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Epigenetics_of_physical...

    Types of lymphoid cells (such as B-cells and T-cells) (3%) and myeloid cells such as macrophages (2%) make up most of the remaining mononuclear cells of skeletal muscle. [10] In addition, Cameron et al. [ 10 ] also identified two types of myocyte cells, Type I and Type II.

  5. Ultraviolet light therapy - Wikipedia

    en.wikipedia.org/wiki/Ultraviolet_light_therapy

    PUVA means UVA + psoralen. It consists of irradiation of the skin with the UVA ultraviolet light, from a fluorescent bulb or LED lamps. Tanning beds are used both in dermatology practices for the treatment of cosmetic skin conditions (such as psoriasis, acne, eczema and vitiligo) and in indoor tanning salons for cosmetic tanning.

  6. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]

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  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  9. Newfoundland's Funny Way of Letting Dad Know It's Time to Go ...

    www.aol.com/newfoundlands-funny-way-letting-dad...

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