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2. The best 16 foods to relieve constipation fast ... - AOL

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   Studies have found that prunes and other dried fruits increase stool frequency and reduce the risk of constipation. Prunes can be consumed whole or as a juice. Prunes can be consumed whole or as a ...

3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   But if you’re sluggish and stopped up, you have lots of company. Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal .

4. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   Not eating enough can slow down your digestion, potentially causing or worsening constipation. Plus, following restrictive diets may cause you to miss out on other key nutrients for gut health.

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation can cause discomfort for women, as they are still recovering from the delivery process especially if they have had a perineal tear or underwent an episiotomy. [65] Risk factors that increase the risk of constipation in this population include: [65] Damage to the levator ani muscles (pelvic floor muscles) during childbirth

6. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

7. Obstructed defecation - Wikipedia

   en.wikipedia.org/wiki/Obstructed_defecation

   The ODS may or may not co-exist with other functional bowel disorders, such as slow transit constipation or irritable bowel syndrome. [19] Of all cases of primary constipation, it is reported that 58% are dyssynergic defecation, 47% are slow transit constipation and 58% are irritable bowel syndrome. [21] Significant overlap exists.