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The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
"Studies show that women gain on average 1.5 pounds per year after the age of 50," says Julia ... particularly in women, during menopause and perimenopause, which can be about one-third of a woman ...
Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...
Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...
Losing weight after 50 can be difficult—but Denise Austin is here to help. The fitness pro recently sat down with Prevention to discuss her top wellness tips for staying fit and living a healthy ...
Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related: 'I'm an OB/GYN—This Is the One Menopause Symptom You Should Never, Ever Ignore' The One ...
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