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Day 4 Breakfast (427 calories) ... Lunch (419 calories) 1 serving Avocado Tuna Salad. ... 1 serving Shrimp Tacos with Avocado Crema. 1 serving Spicy Cabbage Slaw.
How to Make Bette Midler's Tuna Salad Start by draining the tuna and adding it to a medium bowl. Add one crumbled-up hard-boiled egg , chopped dill and sweet gherkin pickles, chopped celery and ...
Make it 1,500 calories: Add 1 medium apple to lunch and 1 serving Pineapple & Avocado Salad to dinner. Make it 2,000 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter to lunch and 1 ...
Egg salad: Worldwide Egg salad Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika. Fattoush: Levant: Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables ...
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Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...
[5] [12] According to this account, Mashita began substituting the toro (fatty tuna) with avocado in the off-season, and after further experimentation, developed the prototype, back in the 1960s [13] [14] [15] (or early 1970s [16]). [4] Accounts of these first 'California Rolls' describe a dish very different from the one today.
The eggs can provide healthy fats (4 grams per egg) and protein (6 grams), the berries can provide fiber (2 grams per serving) and antioxidants, the almonds will provide healthy fats (14 grams per ...