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2. Flexitarian diet: How to follow one of the highest-rated ...

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   Find out the benefits of a flexitarian diet that's semi-vegetarian and eco-friendly. Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a ...

3. The 6 Expert-Approved Diets That Are Actually Worth Trying - AOL

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   Abeyta calls the flexitarian plant-based diet one of the best diets for men aiming for performance. This "semi-vegetarian lifestyle," emphasizes plant-based food options most of the time, but also ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

5. Flexitarianism - Wikipedia

   en.wikipedia.org/wiki/Flexitarianism

   Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...