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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Fortified Plant-Based Milk 1 cup = 100 to 144 IU Vitamin D (17% to 24% DV) Many plant-based milks, such as almond, soy and oat milks, are fortified with vitamin D to match the levels found in cow ...

  3. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    As outlined by the FAO, the most commonly fortified foods are cereals and cereal-based products; milk and dairy products; fats and oils; accessory food items; tea and other beverages; and infant formulas. [3] Undernutrition and nutrient deficiency is estimated globally to cause the deaths of between 3 and 5 million people per year. [2]

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Animals store vitamin B 12 in liver and muscle and some pass the vitamin into their eggs and milk; meat, liver, eggs and milk are therefore sources of B 12. [ 65 ] [ 66 ] The UK Vegan Society , the Vegetarian Resource Group, and the Physicians Committee for Responsible Medicine , among others, recommend that every vegan consume adequate B 12 ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  6. Eat Like a President: 25 Favorite Recipes of First Families - AOL

    www.aol.com/eat-president-25-favorite-recipes...

    It’s a very simple recipe, with lots of milk or cream and crab meat. Don’t skip the sherry as it’s essential to the flavor. Recipe: The American Moms.

  7. A study to devise nutritional guidance just for you - AOL

    www.aol.com/study-devise-nutritional-guidance...

    It's been said the best meals come from the heart, not from a recipe book. But at this USDA kitchen, there's no pinch of this, dash of that, no dollops or smidgens of anything. Here, nutritionists ...

  8. Powdered milk - Wikipedia

    en.wikipedia.org/wiki/Powdered_milk

    Modified dry whole milk, fortified with vitamin D.This is the original container from 1947, provided by the Ministry of Food in London, England.. While Marco Polo wrote of Mongolian Tatar troops in the time of Kublai Khan who carried sun-dried skimmed milk as "a kind of paste", [3] the first modern production process for dried milk was invented by the Russian doctor Osip Krichevsky in 1802. [4]

  9. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk.