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  2. Not all processed food is bad for you. A dietitian explains ...

    www.aol.com/not-processed-food-bad-dietitian...

    So, anything from canned tuna and beans to cheese is considered processed. Ultrprocessed foods are made with ingredients you don’t find in a home or restaurant kitchen, such as additives ...

  3. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food , and provides a typical shelf life ranging from one to five years.

  4. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    Extra-virgin olive oil is consideredprocessed” because it’s quite literally the oil expressed from an olive. ... “Salmon canned with the bones is a processed food that is packed with ...

  5. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  6. Fish processing - Wikipedia

    en.wikipedia.org/wiki/Fish_processing

    Tuna being processed with an Oroshi hocho tuna knife at the Tsukiji fishmarket. Fish is a highly perishable food which needs proper handling and preservation if it is to have a long shelf life and retain a desirable quality and nutritional value. [3] The central concern of fish processing is to prevent fish from deteriorating.

  7. Tuna is increasingly popular in the US. But is it good for you?

    www.aol.com/tuna-increasingly-popular-us-good...

    The most commonly sold form of tuna is canned tuna, which is tuna that has already been gutted, cleaned, precooked, filleted, and processed. "Canned tuna is so popular because it is convenient ...

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