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After trying other workout classes in her area, Ash found her way to a SilverSneakers class. Ash enthusiastically embraced SilverSneakers and for the past five years has attended exercise classes ...
SilverSneakers: Medicare ASH Silver & Fit: This private fitness program is independent of Medicare but it accepts many Medicare plans, Medicare eligibles and other seniors. Renew Active by UHC ...
On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Google.The service is designed with a user interface that allows users to explore songs and music videos on YouTube based on genres, playlists, and recommendations.
What is SilverSneakers? SilverSneakers is a free fitness membership for adults 65 years old and older. SilverSneakers includes 14,000 facilities across the United States, including: recreation centers
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The publicity for "45:33" described it as being designed to accompany jogging workouts, "to reward and push at good intervals of a run." An early statement detailed that the composition had been refined after several runs on the treadmill. [1] James Murphy later admitted that this was entirely a lie on his part, and that he does not actually jog.
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