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Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Quinoa & Chia Oatmeal Mix. ... Cranberry-Apple Smoothie.
Mix dried berries into your morning oatmeal or yogurt, or top a salad with cranberries, especially one made with baby spinach, sliced red pepper, walnut pieces and feta.
Cranberry-Orange Energy Balls. ... almond butter and fiber-boosting oats for a delicious and gut-healthy snack. View Recipe. Gut-Friendly Snack Mix. Photographer: Robby Lozano, Food Stylist ...
Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...
Dried cranberries can be added for color and flavor to various foods, including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. [3] They may be used to replace raisins or any dried fruit. [3] Dried cranberries may be prepared with flavorings or coverings, such as chocolate.
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
Preheat oven to 375°. Grease a 2 quart casserole dish or 8” square baking dish with non-stick spray and set aside. In a medium bowl, stir together oats, flax seeds, baking powder, cinnamon ...