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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    What really sets it apart is the hand pump with an easy-to-read PSI gauge for customized treatment. ... Best for: Lower back pain ... The best under-$50 clothing items to buy at Amazon right now;

  3. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    In the lumbar spine it is commonly used to treat spinal claudication caused by spinal stenosis, and is considered the most effective treatment for this condition based on current evidence. [3] In the cervical and thoracic spine it is used to treat myelopathy caused by compression of the spinal cord itself.

  4. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    In 1992, chiropractors were estimated to perform over 90% of all manipulative treatments given for low back pain treatment in the USA. [48] A 2012 survey in the US found that 99% of the first-professional physical therapy programs that responded were teaching some form of thrust joint manipulation .

  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118] The overall quality of the evidence was low and the authors conclude that massage therapy is generally not an effective treatment for low back pain. [118]

  6. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause of disability globally, impacting 619 million individuals. That number is expected to rise to 843 ...

  7. Health and Wellness: Five expert tips to treat back pain ...

    www.aol.com/health-wellness-five-expert-tips...

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