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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  3. Fenugreek production in India - Wikipedia

    en.wikipedia.org/wiki/Fenugreek_production_in_India

    Fenugreek's botanical name is Trigonella foenum-graecum in the subfamily Fabaceae (also called the Papilioacae), of the family Leguminosae. [1]In the languages of India, it is known by terms derived from Proto-Dravidian mentti: examples include Indo-European forms like Hindustani मेथी-میتھی methī and Dravidian forms like Tamil: வெந்தயம், romanized: ventayam and ...

  4. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    This is why, especially if you have a primarily plant-based diet, it’s important to incorporate nuts and seeds, like fenugreek seeds, into your diet. 2. Fenugreek may help reduce high blood ...

  5. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    Fenugreek is an herb native to the Mediterranean that holds the record as the oldest annual medicinal plant in written history,” explains Emma Laing, P.h.D., R.D.N., L.D., F.A.N.D ...

  6. Trigonella caerulea - Wikipedia

    en.wikipedia.org/wiki/Trigonella_caerulea

    Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

  7. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/health-benefits-fenugreek-according...

    The leaves and seeds of the plant contain amino acids, steroidal saponins, ... “Fenugreek seeds are rich in diosgenin—a naturally occurring steroid that helps the body produce sex hormones.

  8. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    This is a Bengali spice mix that combines fennel seeds, cumin seeds, fenugreek seeds, mustard seeds and nigella seeds. Used as tempering spices. Pomegranate seed Dried and ground in the Middle East. (Hindi: Anardana अनारदाना) Poppy seed: Very popular in West Bengal known posto, with no of Bengali cuisine, most popular Allu Posto

  9. Panch phoron - Wikipedia

    en.wikipedia.org/wiki/Panch_phoron

    All of the spices in panch phoron are seeds. Typically, panch phoron consists of cumin seed (jeera), nigella seed (kalonji), fenugreek seed (methi), wild celery seed (radhuni or joni in Assamese) and fennel seed (sauf) in equal parts. [2] Some cooks prefer to use a smaller proportion of fenugreek seeds, because of their mildly bitter taste. [3]

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