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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in cuisines of the Indian subcontinent to make "aloo methi" ("potato fenugreek") curry. [15] In Armenian cuisine, fenugreek seed powder is used to make a paste that is an important ingredient to cover dried and cured beef to make basturma. [16]

  3. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    This is why, especially if you have a primarily plant-based diet, it’s important to incorporate nuts and seeds, like fenugreek seeds, into your diet. 2. Fenugreek may help reduce high blood ...

  4. Fenugreek production in India - Wikipedia

    en.wikipedia.org/wiki/Fenugreek_production_in_India

    Fenugreek's botanical name is Trigonella foenum-graecum in the subfamily Fabaceae (also called the Papilioacae), of the family Leguminosae. [1]In the languages of India, it is known by terms derived from Proto-Dravidian mentti: examples include Indo-European forms like Hindustani मेथी-میتھی methī and Dravidian forms like Tamil: வெந்தயம், romanized: ventayam and ...

  5. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    This is a Bengali spice mix that combines fennel seeds, cumin seeds, fenugreek seeds, mustard seeds and nigella seeds. Used as tempering spices. Pomegranate seed Dried and ground in the Middle East. (Hindi: Anardana अनारदाना) Poppy seed: Very popular in West Bengal known posto, with no of Bengali cuisine, most popular Allu Posto

  6. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    Fenugreek is an herb native to the Mediterranean that holds the record as the oldest annual medicinal plant in written history,” explains Emma Laing, P.h.D., R.D.N., L.D., F.A.N.D ...

  7. List of companion plants - Wikipedia

    en.wikipedia.org/wiki/List_of_companion_plants

    Beneficial for ground beetles: Raccoons, ants: Potato, aromatic herbs: Sow 2 or 3 radish seeds in with cucumbers to repel cucumber beetles. One study showed a 75% reduction in cucumber beetles with the concurrent seeding of amaranth. [55] Various sprays from lettuce, asparagus, Malabar spinach, and celery were found to reduce whiteflies. [47]

  8. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/health-benefits-fenugreek-according...

    The leaves and seeds of the plant contain amino acids, steroidal saponins, ... “Fenugreek seeds are rich in diosgenin—a naturally occurring steroid that helps the body produce sex hormones.

  9. Trigonella caerulea - Wikipedia

    en.wikipedia.org/wiki/Trigonella_caerulea

    Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

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