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Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... 15 Popular Pasta Sauces—Ranked by Sugar Content. 4 ...
Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 4 g, Sugar: 1 g) Protein: 8 g. Dating back to 1831, this Italian-made pasta brand has been ...
A 2-ounce serving of red-lentil pasta has: 180 calories. 13 grams of protein ... While you may think of veggie noodles as being the best pasta for weight loss, edamame pasta is my top pick if you ...
Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...
“Protein pasta makes it very easy to bolster the protein content in your meal, with some brands providing 20 grams or more of protein per serving,” says Woods. Related: Best Frozen Cauliflower ...
Based on a diet of 2,000 calories per day, the Dietary Guidelines for Americans recommend consuming no more than 2,300 milligrams of sodium daily. And the American Heart Association recommends no ...
Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...
Nutrition (Per order): Calories: 1,190 Fat: 64 g (Saturated Fat: 25 g, Trans Fat: 3 g) Sodium: 3,170 mg Carbs: 86 g (Fiber: 8 g, Sugar: 5 g) Protein: 66 g. The Cajun Chicken Linguini Alfredo Pasta ...