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  2. The Best Pizza Hut Order for Weight Loss - AOL

    www.aol.com/best-pizza-hut-order-weight...

    Nutrition (Per slice): Calories: 100 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 250 mg Carbs: 14 g (Fiber: 1 g, Sugar: 2 g) Protein: 5 g. The next time you head to Pizza Hut or order in for a tasty ...

  3. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Stone-ground grits: ... so they may not be the best choice for every recipe. ... the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g. Cholesterol: 0 mg.

  4. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

  5. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  6. Puffcorn - Wikipedia

    en.wikipedia.org/wiki/Puffcorn

    Puffcorn or corn puffs are puffed or extruded corn snacks made with corn meal, which can be baked or fried. Puffcorn belongs in the snack group products made with corn grits, rice, wheat, or other cereals. Puffcorn is often flavoured with cheese, caramel, oil, chili, onion, or garlic powder, and many other spices. [1]

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. Corn Dog Recipe - AOL

    homepage.aol.com/food/recipes/corn-dog

    Sift together the corn meal, flour, and baking powder in a large bowl. Whip the egg whites until peaks form, in a large bowl. Meanwhile, mix together the egg yolks, the milk, the melted butter, sugar, and salt until smooth in a small bowl. Beat the egg yolk mixture into the corn meal mixture until just moistened.

  9. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

    www.aol.com/10-best-worst-bagged-popcorns...

    The Dietary Guidelines for Americans recommends limiting added sugar intake to less than 10% of your daily calories, or 50 grams on a 2,000-calorie diet. High in fiber. Corn is a whole grain that ...