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A big fear among many first-time cruisers and even experienced sailors is getting seasick.. The rocking of a cruise ship on the waves can create motion or seasickness as your body struggles to ...
Fortunately, there are plenty of ways to combat seasickness.Here's how things like the type of cabin, food and even posture can influence seasickness. Scroll through above to see our top tips ...
In many cases, therapy can be an incredibly valuable way to help overcome travel anxiety, says Skolnick. “Cognitive behavioral therapy, in particular, can be very helpful in treating travel ...
The Fight or Flight Response that may present with symptoms that can induce a panic attack. Panic attacks can be caused by a mix of factors. Biological factors that may lead to panic attacks include psychiatric disorders such as post-traumatic stress disorder and obsessive–compulsive disorder , heart conditions, low blood pressure, and an ...
Airsickness is a specific form of motion sickness which is induced by air travel [1] and is considered a normal response in healthy individuals. Airsickness occurs when the central nervous system receives conflicting messages from the body (including the inner ear, eyes and muscles) affecting balance and equilibrium.
Anxiety-induced phobia such as thalassophobia presents itself through specific signs and symptoms. Individuals with a moderate fear of deep bodies of water may experience agitation and restlessness on a day-to-day basis. [6] Common emotional symptoms of thalassophobia include: Constant worrying; Trouble falling or staying asleep (possibly insomnia)
What are the symptoms of motion sickness? Nausea. Headache. Vomiting. Light sensitivity. Light-headedness. Shakiness. Panic. Dizziness. Are some people more likely to have motion sickness than others?
The next stage is the adrenergic response. If there is underlying fear or anxiety (e.g., social circumstances), or acute fear (e.g., acute threat, needle phobia), the vaso-motor centre demands an increased pumping action by the heart (flight or fight response). This is set in motion via the adrenergic (sympathetic) outflow from the brain, but ...
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