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  2. Lotus seed - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed

    A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .

  3. Lotus seed paste - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed_paste

    Some cooks choose to treat the dried lotus seeds with a lye solution before initially stewing them in order to shorten their cooking time. [1] Lotus paste is used in Chinese cuisine as a filling for mooncake, baozi, and other sweet pastries. Another common use of lotus paste is as a filling for lotus seed buns, a dim sum item. [citation needed ...

  4. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  5. Nelumbo nucifera - Wikipedia

    en.wikipedia.org/wiki/Nelumbo_nucifera

    Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.

  6. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  7. Lotus seed bun - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed_bun

    Lotus seed paste is a traditional Chinese cooking ingredient, [2] commonly used as a sweet pastry filling, such as in Lotus seed mooncakes. [3] Lotus seed paste was used as a filling for sweet buns by Cantonese chefs, and rose to prominence sold as a form of dim sum. [4] More recently lotus seed buns have become less popular, being sold at ...

  8. Maithil cuisine - Wikipedia

    en.wikipedia.org/wiki/Maithil_cuisine

    Sweet foods are also popular. Varieties of kheer are a common dessert, including makhank kheer which is prepared with lotus seeds, milk and dried nuts). Malpua is popular and has a traditional Mithila preparation that differs from that of north India. Both are prepared from a flour batter; in north India after deep frying they are dipped in ...

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is fruit from which the majority of the original water content has been removed prior to cooking or being eaten on its own. [ 1 ] either naturally, Drying may occur by sun, through the use of industrial dehydrators , or by freeze drying . [ 2 ]

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