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  2. Horse gait - Wikipedia

    en.wikipedia.org/wiki/Horse_gait

    The fastest "walks" with a four-beat footfall pattern are actually the lateral forms of ambling gaits such as the running walk, singlefoot, and similar rapid but smooth intermediate speed gaits. If a horse begins to speed up and lose a regular four-beat cadence to its gait, the horse is no longer walking but is beginning to either trot or pace.

  3. List of gaited horse breeds - Wikipedia

    en.wikipedia.org/wiki/List_of_gaited_horse_breeds

    Gaited horses are horse breeds that have selective breeding for natural gaited tendencies, that is, the ability to perform one of the smooth-to-ride, intermediate speed, four-beat horse gaits, collectively referred to as ambling gaits. [1] In most "gaited" breeds, an ambling gait is a hereditary trait.

  4. Ambling gait - Wikipedia

    en.wikipedia.org/wiki/Ambling_gait

    Terms for various slow gaits include the stepping pace and singlefoot. Some slow gaits are natural to some horses, while others are developed from the pace. The stepping pace, sometimes itself called an "amble," is a slightly uneven lateral gait, with a non-isochronous 1–2, 3-4 sequence, while the singlefoot has an isochronous, even 1-2-3-4 ...

  5. Terrestrial locomotion - Wikipedia

    en.wikipedia.org/wiki/Terrestrial_locomotion

    Animals will use different gaits for different speeds, terrain, and situations. For example, horses show four natural gaits, the slowest horse gait is the walk, then there are three faster gaits which, from slowest to fastest, are the trot, the canter, and the gallop. Animals may also have unusual gaits that are used occasionally, such as for ...

  6. Five-gaited - Wikipedia

    en.wikipedia.org/wiki/Five-gaited

    [4] Another name for the slow gait is the stepping pace. [5] The USEF is clear that the slow gait is not merely a slow version of the rack, [4] but the primary difference between the two is the slight hesitation between the second and third beats of the slow gait. [5] A five-gaited horse might also perform the fox trot rather than the stepping ...

  7. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  8. Canter and gallop - Wikipedia

    en.wikipedia.org/wiki/Canter_and_gallop

    The gallop is the fastest gait of the horse, averaging about 40 to 48 kilometres per hour (25 to 30 mph). [3] The speed of the canter varies between 16 and 27 kilometres per hour (10 and 17 mph) [3] depending on the length of the horse's stride. A variation of the canter, seen in western riding, is called a lope, [3] and is generally quite slow ...

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Additional ways to make a walk more challenging, per experts: Vary the surfaces you walk on. Add weight to your walk with ankle weights, wrist weights , or a weighted vest .

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