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A 12-year UK study that tracked 135,000 adults 60 and older found that even light drinking was associated with an increase in cancer deaths. ... 20 to 40 grams of alcohol for men and 10 to 20 ...
Body fat. Women tend to weigh less than men, and—pound for pound—a woman's body contains less water and more fatty tissue than a man's. Because fat retains alcohol while water dilutes it, alcohol remains at higher concentrations for longer periods of time in a woman's body, exposing her brain and other organs to more alcohol. Enzymes.
On average, for equal body weight, women have a higher body fat percentage than men. Since alcohol is absorbed into body water content, and men have more water in their bodies than women, for women there will be a higher blood alcohol concentration from the same amount of alcohol consumption. [ 21 ]
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Anything more than one drink per day for women and two drinks per day for men can have "dramatic harmful effects," he said — especially when combined with obesity and other co-morbidities.
Longer timeframes for drinking alcohol can lead to higher consumption and blood alcohol levels, Dr. Issac explains. So, you don't just feel drunker after a day of drinking—you are drunker. 2.
Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...
Women develop long-term complications of alcohol dependence more rapidly than do men, women also have a higher mortality rate from alcoholism than men. [47] Examples of long-term complications include brain, heart, and liver damage [48] and an increased risk of breast cancer. Additionally, heavy drinking over time has been found to have a ...