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A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. [1]
The USAPL sanctions local, regional, national, [1] and international [2] meets in the United States and several other member countries. The current president of the USAPL is Larry Maile. [1] The USAPL is a drug tested organization and restricts the usage of equipment to single ply suits and shirts in the equipped division. [1]
October 7–14: 2024 Oceania Regional Powerlifting & Bench Press Championships in Nouméa; October 30 – November 2: 2024 NAPF/FESUPO Pan-American Regional Bench Press Championships & NAPF North American Regional Bench Press Championships in San José; December 1–10: 2024 Asian Classic Powerlifting Championships in Tashkent
Find how local lifters fared at regional meets, including team championships for the Iowa Park boys and girls, and who else advanced to state.
The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly.
Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...
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