enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 15 deltoid exercises to tone and strengthen your shoulders - AOL

   www.aol.com/news/10-deltoid-exercises-strengthen...

   The middle (middle) deltoid: Responsible for shoulder abduction (lifting the arm away from the body). The posterior (back) deltoid: Assists with shoulder extension and outward rotation.

3. Face pull (exercise) - Wikipedia

   en.wikipedia.org/wiki/Face_pull_(exercise)

   At the glenohumeral joint, movement of the humerus is performed by a combination of transverse abduction, by the posterior and lateral deltoids, [3] and external rotation, by the infraspinatus and teres minor. [4] At the scapulothoracic joint, the middle and lower fibers of the trapezius and the rhomboids contract to perform retraction of the ...

4. Deltoid muscle - Wikipedia

   en.wikipedia.org/wiki/Deltoid_muscle

   Deltoid muscle with superior limb in abduction. When all its fibers contract simultaneously, the deltoid is the prime mover of arm abduction along the frontal plane. The arm must be medially rotated for the deltoid to have maximum effect. [13] This makes the deltoid an antagonist muscle of the pectoralis major and latissimus dorsi during arm ...

5. Shoulder reduction - Wikipedia

   en.wikipedia.org/wiki/Shoulder_reduction

   The Cunningham technique was originally published in 2003 and is an anatomically based method of shoulder reduction that utilizes positioning (analgesic position), voluntary scapular retraction, and bicipital massage. [7] If performed correctly most patients do not require analgesia for the performance of this technique.

6. Abduction and Adduction Are Key Movements for Your ... - AOL

   www.aol.com/lifestyle/abduction-adduction-key...

   For premium support please call: 800-290-4726 more ways to reach us

7. Rotator cuff - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff

   Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented. Passive exercises of the shoulder are movements in which a physical therapist maintains the arm in a particular position, manipulating the rotator cuff without any effort by the patient ...

8. Paige DeSorbo Speaks Out amid Rumors She Cheated on Craig ...

   www.aol.com/paige-desorbo-speaks-amid-rumors...

   Paige DeSorbo is not interested in fans' theories on why she and Craig Conover broke up.. The Summer House star, 32, announced on the Monday, Dec. 30 episode of her podcast Giggly Squad that she ...

9. Spencer technique - Wikipedia

   en.wikipedia.org/wiki/Spencer_technique

   The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder. [1] Although variations exist, normally 7 steps are included. [2] Indications for the Spencer technique include adhesive capsulitis. [3] The following is a common ...