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  2. What Dietitans Want You to Know About Almond Butter Vs ... - AOL

    www.aol.com/dietitans-want-know-almond-butter...

    (Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

  3. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...

  4. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    (Here’s what you need to know about almond butter vs. peanut butter.) Hartog recommends this almond smoothie recipe to get a healthy dose of this nut’s nutritional benefits. Almond Smoothie ...

  5. Almond butter - Wikipedia

    en.wikipedia.org/wiki/Almond_butter

    Almond butter is an alternative to peanut butter for those with peanut allergies or who dislike the taste of peanuts. Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content. Almonds, a type of tree nut ...

  6. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    2.8 8 7 0.8 Hazelnut butter 390 (94) 2 9.5 N/A N/A Peanut butter – natural 390 (94) 3.8 8 7 0.4 Peanut butter – reduced fat 400 (95) 4 6 N/A 0.4 Sunflower butter 330 (80) 3 7 N/A N/A Soy butter (sweetened) 360 (85) 4 5.5 50 N/A Soy butter (unsweetened) 330 (80) 4 6.5 30 N/A Soy-peanut butter (added sweetener) 210 (50) 2 1.2 40 N/A Tahini ...

  7. Nougat - Wikipedia

    en.wikipedia.org/wiki/Nougat

    Wiener (Viennese) Nougat [18] is a variant that contains only sugar, cocoa butter, nuts, and cocoa mass and has a mellow consistency. The nuts used for Viennese nougat are usually hazelnuts . In Germany and the Nordic countries, Viennese nougat is traditionally labelled as nougat, [ 19 ] [ 20 ] while in Sweden and Denmark , the original nougat ...

  8. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

    www.aol.com/experts-reveal-whether-peanut-butter...

    Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

  9. 25 Best New Costco Snacks to Try in 2024, According to Shoppers

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Per bar: 220 cal, 15 g fat (5 g saturated fat), 140 mg sodium, 17 g carbs (2 g fiber, 9 g sugar), 6 g protein. Peanut butter and chocolate are a classic flavor combination, which probably explains ...

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