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Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.
Yoga Journal is a website and digital journal, formerly a print magazine, [3] on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects.
Marguerite Agniel (1891 – c. 1971) was a Broadway actress and dancer, who then became a health and beauty guru in New York in the early 20th century. She is known for her 1931 book The Art of the Body: Rhythmic Exercise for Health and Beauty, one of the first to combine yoga and nudism.
If the answer’s yes, it might be time to step up your game with a new crop of advanced yoga poses—think, 20 Advanced Yoga Poses That Are Here to Challenge Your Body, Balance and Breathwork ...
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Outside Business Journal, formerly SNEWS, a sports trade website and former trade magazine (rebranded in March 2021 after purchase as SNEWS) [1] [4] Yoga Journal, Vegetarian Times, Ski, Climbing, Backpacker, Oxygen, Clean Eating, Better Nutrition, Muscle & Performance and NatuRx magazines [1] [2]
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The word Nataraja is a Sanskrit term, from नट Nata meaning "act, drama, dance" and राज Raja meaning "king, lord"; it can be roughly translated as Lord of the dance or King of the dance. [22] [23] According to Ananda Coomaraswamy, the name is related to Shiva's fame as the "Lord of Dancers" or "King of Actors". [24]