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  2. Carya glabra - Wikipedia

    en.wikipedia.org/wiki/Carya_glabra

    Nuts and bark are eaten by black bears, foxes, rabbits, and raccoons. Small mammals eat the nuts and leaves; 5 to 10 percent of the diet of eastern chipmunks is hickory nuts. White-tailed deer occasionally browse hickory leaves, twigs, and nuts. The kernel of hickory seeds is exceptionally high in crude fat, up to

  3. Kanuchi - Wikipedia

    en.wikipedia.org/wiki/Kanuchi

    Kanuchi (Cherokee: Ku-nu-che (ᎦᎾᏥ ga-na-tsi)), or simply ᎧᏅᏥ, is a hickory nut soup eaten originally by the Cherokee people and which consists primarily of ground hickory nuts boiled in water. Hickory was the nut of choice (probably the species Carya ovata, [1] known for its natural sweetness), since it is a nut tree endemic to ...

  4. Carya laciniosa - Wikipedia

    en.wikipedia.org/wiki/Carya_laciniosa

    The seeds within shellbark hickory nuts are edible [5] and consumed by ducks, quail, wild turkeys, squirrels, chipmunks, deer, foxes, raccoons, and white-footed mice. A few plantations of shellbark hickory have been established for nut production, but the nuts are difficult to crack, though the kernel is sweet.

  5. 'I'm a GI Doc—These Are the 3 Types of Nuts I Swear by for ...

    www.aol.com/im-gi-doc-3-types-152500399.html

    She suggests limiting your intake of nuts to an ounce or two a day, which is about a quarter-cup of nuts or 2 tablespoons of nut butter. Try not to consume more than 2 to 3 ounces a day.

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Brazil Nuts. Just one of these super-size nuts, among Jones’ top nut recommendations, can offer more than your daily value for selenium, an essential component that plays a key role in ...

  7. The 7 Healthiest Nuts You Can Eat - AOL

    www.aol.com/6-healthiest-nuts-eat-163800837.html

    A 2019 study in the journal Nutrients found that depression scores among people who regularly ate walnuts were 26 percent lower than those on nut-free diets. Eating other kinds of nuts was only ...

  8. Pecan - Wikipedia

    en.wikipedia.org/wiki/Pecan

    A pecan, like the fruit of all other members of the hickory genus, is not truly a nut, but is technically a drupe, a fruit with a single stone or pit, surrounded by a husk. The husks are produced from the exocarp tissue of the flower, while the part known as the nut develops from the endocarp and contains the seed.

  9. Hickory - Wikipedia

    en.wikipedia.org/wiki/Hickory

    Hickory is a common name for trees composing the genus Carya, which includes 19 species accepted by Plants of the World Online. [3] Seven species are native to southeast Asia in China, Indochina, and northeastern India , and twelve are native to North America. A number of hickory species are used for their edible nuts or for their wood.

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