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  2. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  3. Bicycle trainer - Wikipedia

    en.wikipedia.org/wiki/Bicycle_trainer

    A bicycle mounted on a wheel-on trainer. A cyclist warms up on a smart trainer before a race. Stationary velocipede trainer, 1884. Pointing out a wind trainer A fluid resistance trainer from CycleOps. A bicycle trainer, also known as a turbo trainer, is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. [1]

  4. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

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  6. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide. [2]

  7. Wahoo Fitness - Wikipedia

    en.wikipedia.org/wiki/Wahoo_Fitness

    July 2019 – Indoor training platform, The Sufferfest, later rebranded to Wahoo SYSTM [5] April 2022 – Indoor training platform, RGT (Road Grand Tour) later rebranded to Wahoo RGT [6] In 2022, Wahoo accused Zwift of infringing on its copyright when the latter launched the Hub bike trainer. The trainer was manufactured by Jet Black.

  8. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...

  9. Create and manage an AOL Mail account - AOL Help

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    Still need help? Call customer support at 1-800-827-6364 to get live expert help from AOL Customer Care.

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