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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53] Many uploaded ambient videos tend to be influenced by biomusic where they feature sounds of nature, though the sounds would be ...

  5. YouTube Music - Wikipedia

    en.wikipedia.org/wiki/YouTube_Music

    The service is designed with a user interface that allows users to explore songs and music videos on YouTube based on genres, playlists, and recommendations. In April 2023, the service expanded its offerings to include support for podcasts. [2] YouTube Music also features a premium tier that provides several benefits to subscribers.

  6. Weakened Iran could pursue nuclear weapon, White House's ...

    www.aol.com/news/weakened-iran-could-pursue...

    Trump, who takes office on Jan. 20, could return to his hardline Iran policy by stepping up sanctions on Iran's oil industry. Sullivan said Trump would have an opportunity to pursue diplomacy with ...

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques. [47] Avoiding unnecessary medication or sleep aids may help health. Even though relaxation cannot get rid of chronic diseases, it may help dull of the symptoms one may have.

  8. Anthony Richardson's future, Cowboys & Jets fixable ... - AOL

    www.aol.com/sports/anthony-richardsons-future...

    🖥️ Watch this full episode on YouTube. Check out the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports Podcasts. Show comments. Advertisement.

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