enow.com Web Search

  1. Ads

    related to: aqua fit class near me
  2. swimoutlet.com has been visited by 10K+ users in the past month

    the largest online specialty store for aquatics - SwimSwam

Search results

  1. Results from the WOW.Com Content Network
  2. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...

  3. 'I'm 67 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/lifestyle/im-67-best-shape-life...

    Today, Lepcio is certified in tai chi, aqua fitness, mat Pilates and TRX and has completed 500 hours of yoga training to become a yoga medicine registered therapeutic specialist. She is continuing ...

  4. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

  6. From Aqua Zumba to cooking classes, Leslie Larkins ... - AOL

    www.aol.com/aqua-zumba-cooking-classes-leslie...

    Leslie Larkins enjoys her Zumba aquatic class at the Monroe Family YMCA as she waits for the next song to play. "I like the rock band, Guns N' Roses," Larkins said. MONROE — Leslie Ann Larkins ...

  7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  8. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    Aqua running: Aqua running (Deep Water Running or Aquajogging) is a form of cardiovascular conditioning, involving running or jogging in water, useful for injured athletes and those who desire a low-impact aerobic workout. Aqua running is performed in deep water using a floatation device (vest or belt) to support the head above water.

  9. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  1. Ads

    related to: aqua fit class near me