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  2. Covelli Center - Wikipedia

    en.wikipedia.org/wiki/Covelli_Center

    The Covelli Center is a multi-purpose arena located on the campus of Ohio State University in Columbus, Ohio.The 3,700-seat facility is situated at 2640 Fred Taylor Drive, the area provides a home to seven varsity sports teams.

  3. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  5. At the Earlybirds Club, you can dance, sweat and be in bed by ...

    www.aol.com/news/earlybirds-club-dance-sweat-bed...

    You can go out to dinner, you can take a yoga class, but if you want to go out dancing, the clubs don’t open until like 10 p.m. So that is out of the question for us.” ...

  6. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Evening Snack (206 calories) ¼ cup unsalted dry-roasted almonds Daily Totals: 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, 34g fiber, 1,215mg sodium.

  8. Downtown YMCA - Wikipedia

    en.wikipedia.org/wiki/Downtown_YMCA

    The Downtown YMCA was designed by Shattuck & Layer, Chicago architects who designed many YMCA buildings across the United States and abroad.The firm designed the Columbus building in the Jacobethan Revival style, with complex brickwork, cut-stone details, three-part rectangular windows, and roofline battlements.

  9. 3 Women Found Dead Inside Ohio Home in 'Alarming and ... - AOL

    www.aol.com/3-women-found-dead-inside-140501113.html

    A homicide investigation is underway after three women were found dead inside a Columbus, Ohio residence over the weekend. On Saturday, Dec. 14 just before 4 p.m. local time, Columbus Police ...

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