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Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.
The survey, "Stress in the Workplace," identifies the areas most affected by work stress and the strategies employers are adopting to reduce stress for their workers. The study analyzes responses ...
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Additionally, "Other specified Anxiety Disorder" also causes distress and significant levels of anxiety, but not in a manner that fully embodies the diagnostic symptoms of anxiety disorders. [10] This disorder greatly influences performance in social, occupational or other important situations, therefore may seem similar to Ergophobia or ...
The stress levels of the participants were measured through self-assessments of stress and anxiety symptoms after each condition. The results demonstrated that the "exercise" condition had the most significant reduction in stress and anxiety symptoms. [89] These results demonstrate the validity of the time-out hypothesis. [89]
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