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  2. The Real Reason Why Turkey Makes You So Sleepy - AOL

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    The Real Reason Why Turkey Makes You So Sleepy. Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.

  3. Is honey good for you? The impressive health benefits during ...

    www.aol.com/news/honey-good-impressive-health...

    But is honey really good for you? Honey nutrition: Honey is naturally about 80% sugar, so it’s calorie- and energy-dense. ... It reduced cough and helped the kids sleep.

  4. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  5. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/turkey-healthy-impressive-reasons...

    Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.

  6. Stop Blaming Your Thanksgiving Food Coma On The Turkey

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    Yes, tryptophan indirectly has a role in making you feel sleepy. But that doesn't mean turkey is the primary culprit when you hit a post-Thanksgiving slump. The real reason is much more complicated.

  7. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [4] and some popular sleep medicines include 10% alcohol, [5] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use. [6]

  8. Bees and toxic chemicals - Wikipedia

    en.wikipedia.org/wiki/Bees_and_toxic_chemicals

    Tecoma stans is a nontoxic plant, but honey from its flowers is poisonous. [36] [37] Plants including Rhododendron and heathers produce the neurotoxin grayanotoxin. This is toxic to humans but not to bees. Honey from these flowers can be psychoactive, or even toxic to humans. [38] Honey can ferment and produce ethanol. Animals, such as birds ...

  9. 5 health benefits of honey you may not know - AOL

    www.aol.com/5-health-benefits-honey-may...

    Used medicinally since ancient times, honey soothes coughs and comforts colds. It's perfect in a cup of tea and may even reduce symptoms from upper respiratory tract infections, according to a ...